Burlington Couples Therapy.

Come to the office in Burlington or join by video from anywhere in Ontario.

BOOK APPOINTMENT
unhappy couple

Heal and Repair. Become Better Partners.

Infidelity, poor communication, inability to solve conflicts, feeling dismissed, unseen and unheard. Living like roommates. Do any of these sound familiar?

Hi.  I’m Paul.

As a Relational Therapist, I help couples just like you to repair and rebuild the relationship. We can meet in person in Burlington or online from anywhere in Ontario.

office
Paul Lucas relationship and marriage counsellor

Not Your Typical Couples Therapy.

No Therapy Lingo

Real conversations, no useless “how did that make you feel” questions. We will chat like real people, not checking off boxes.

Straightforward and Direct

Unlike many counselling modalities, our sessions will be direct and to the point. No hiding behind some text book rules of what should or shouldn’t be said. I will help you stay focused.

Take Sides When Needed

Not all arguments are fifty fifty. Sometimes it’s ninety ten. And sometimes it’s all you.

Homework and Accountability

Customized homework just for you to help implement what is discussed in session. There will be accountability on whether the strategies were given a try at home and look at what went well and what didn’t.

Pro-Marriage

Not all couples counsellors are pro-marriage. I am! I help couples understand how they are at, how they got here and where to go from here.

Drastic Changes Quickly

Typical marriage counselling is aimed at improving relationships over a two year period. We do it differently. We will strive to make drastic changes that will quickly impact the relationship.

Imagine For A Moment…

  • being able to turn conflict into connection

  • gain skills that you may not have ever learned from your own upbringing

  • creating a partnership that is satisfying to both of you

  • being able to manage triggers

  • moving from disharmony to harmony successfully each and every time

  • going from “me vs you” to “us vs the problem”

Let's Get Started

Let's Get Started